Welcome to the Body Coach TV where I post weekly HIIT workouts to help you burn fat and get fitter, stronger, healthier and lean. You don't need a gym to get lean and most of my workouts can be done anywhere with no equipment.

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  1. Aftab

    Loved It i wAs dripping in sweat there was sweat all over me

  2. Will

    His neighbours must hate him alot

  3. [invincibledefeat]

    Oooh this was super good!!!!!!!!!

  4. Jan

    Thank you so much Joe!! Really enjoyed this Spiderman workout today!!! ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ

  5. Patsy Leck

    Did I really do that? Phew!

  6. Laura Cunningham

    Just because you said your donating the money from these videos, I thought I should let you know you wonโ€™t earn any money from this video as youโ€™ve played peoples music in the background, so USsel keep it as royalties to the artists, just so you know for your next video xx

  7. soulsista21

    Loved this! Feel ready for the day ๐Ÿ’ช๐Ÿพ

  8. Scott World

    I donโ€™t like PE and I donโ€™t like school Like if you donโ€™t like school

  9. Alicethesponge

    Definately doing this every morning now ๐Ÿ™Œ

  10. Susan Kinnell

    Sue from Kommetjie in Cape Town, South Africa

  11. Slipper Nipper

    Jon & Ava @ Liverpool. Just done all 10 exercises

    1. Slipper Nipper

      Although I am now knackered. Looking forward to Monday's workout.

  12. rufat ฤฐbryam

    I live in uk

  13. Angelique Umutesi

    I'm 25 min in and I'm just so tired I can barely run on the spot. But I really want to get fit and actually get healthier by the time quarantine is over, rather than just putting on weight. So I'll do my best for the remainder of the video and hopefully, tomorrow will be easier.

  14. Harjit longia

    Joe yesterday my son made a list of exercises and everyday we gonna do them .he is just 6 year old .

  15. Goby Ponnoussamy

    What happened to your left wrist Joe ? get well soon

  16. annabelle brown

    And I am 8

  17. annabelle brown

    I did it in one day

  18. Drift Swift

    I hate this

  19. Warren Ahern

    Chloe loved your work out and Jacob loved the music but he's tired now.

  20. Tricia Lowe

    Iโ€™m doing PE with family, on Skype, in the week and doing this one weekends. Brilliant thanks Jo!

  21. Robert Britton

    This man is is taking the piss in this coronvirus he would be a nobody he is a. Nobody bragging about how much he makes why the homeless around hid city are dieing

  22. Samantha Vieitez

    Millie and Sam from Chessington, Surrey have been doing your workouts all week and when we couldn't do them live have been doing them later.

  23. Evan Roberts

    Spider-Man ain't that ripped and Spider-Man wears spandex

  24. lion kille19

    Next character is tinker bell for the girls mate, donโ€™t be unfair.

  25. Melinda Mc Grath

    You. Are

  26. Melinda Mc Grath

    You. Are

  27. Melinda Mc Grath

    You. Are

  28. lion kille19

    The suit comes with its own muscles like damn

  29. SkyNigh Music

    please stop

  30. Derek O'Donnell

    Have been doing it every day so far! Love the workout

  31. Rebecca Cox

    Day 3 of sweat - joe that was rats ๐Ÿ˜ซ

  32. Nigel Wickersham

    I'm a minecraft creeper

  33. Edo Spelta

    Joe is the best. I have 10 years old. I'm Italian

  34. Wendy Holmes

    Just found your senior standing workout. Excellent! although it's obviously pre-virus because you haven't got a cast on your hand. Are there more? Or will you be doing more for the older generation self isolating? I've done your PE every day but something more specific would be great for older people. I'm 60 and can do most of the PE and I've really enjoyed it, and feel more mobile and uplifted, but my husband is 70 and in vulnerable health so self isolating for 12 weeks! He's also less mobile due to a hip replacement so would find the PE hard and definitely can't get down on the floor. Lots of people in the same boat, and lots of them alone without visitors. Wendy

  35. Daniel Hartley

    Rory and Toby Hartley in Woodstock

  36. Unbated

    Why is this on trending

  37. susan. Fitzjohn

    Thanks Joe - really good x

  38. Borui Sun

    I like this, it's fun!

  39. Barry Fisher

    I've just done the first hit followed by the cool down. I have to say, the cooldown is harder work than the hit session, and I only got halfway through it.

  40. Agdaji Polanco

    I have been doing PE with Joe since he started. Today itโ€™s Saturday, I was thinking , oh yes, rest day. But.. I felt that I needed to do something. So I ended up this video and I feel amazing. Thank you Joe โค๏ธ

  41. Scotscan

    who else came here from the kids PE sesh!!!!? Booyaa

  42. Sollipop

    I`m Robin Hood

  43. Ahmed Muflahi

    Easily the best one yet. I also liked the one on Thursday where we just randomly danced. It's good I loved it.

  44. abdullahi sanusi

    aasad whants to join

  45. annabelle brown

    And Iam 8

  46. Myfanwy Powell

    We are dressed as a samurai, princess & Peppa pig (mum & 2 kids)

  47. movie kings


  48. Marcy

    my pe couch made us watch this....

  49. Dan Hitch

    Hitch family, Mum Kerry and Dad Dan, Joshua 9 Nathan 7 and Zachary 2; keeping up our PE everyday by doing this low intensity work at the weekend. Kent UK. ๐Ÿ––

  50. Sarah Holmes

    This is great thank you . Could we have some more please? Doing this and the chair ones every day. Perhaps you could give us a new set of both of them each week?

  51. annabelle brown

    Iam in thialand ๐Ÿ˜

  52. haytham farouk

    Cool i'm haytham from egypt i did these workouts it was amazingly good thanks

  53. Jan Perry

    Using as a Saturday session from PE with Joe. Made us sweat a bit more.

  54. Ms Dee

    Great workout. Itโ€™s my first day. Feel really good now.

  55. Little Ozzie

    Damn why my school make me watch Spiderman

  56. LAFACF

    Thank goodness when you said another 10 I nearly cried!

  57. Emma Isted

    Loving the live sessions during the week, so thought these will keep me going at the weekend...already seeing results, Joe, thank you! Emma in East Sussex x

  58. Surjit Singh

    Thank you

  59. Michael Livings

    Sweating like a demon. Laminate floors are not great for some of these exercises, that's my excuse and I'm sticking to it.

  60. Ashna Ghai

    Ashna in orpington england it's my birthday 15th

  61. Crafting Ace

    Are you doing it in the Easter holidays

  62. Ashna Ghai

    Ashna in england orpington

  63. Ashna Ghai

    Ashna in orpington

  64. Uzma Inam

    Coronavirus: *Exists* P.E with Joe: *And that's where the big bucks start rolling in*

  65. Itz Savage

    My brother,who is 4 years old, Loves thos soo much!

  66. Eliza Lindley

    I am pop from the movies lily

  67. naj starr

    My 4 year old loved it. Especially the fact that u was in his favourite superhero costume. Had to rush to put his one on too. Your doing a great job. May the lord elevate your status ameen xxx

  68. Phida Sohtun

    Eleni in Doha Qatar dressed up as Wonder Woman

  69. Rico Rizki Ramadan

    who is joe? and why the hell he always on trending?

  70. Kaynat Zaigham

    Hi Joe, I recently found out about your workouts thank you so much.

  71. Andrea Curtis

    Why you in a Spider-Man suit

  72. Peper Granskog

    because there is no live work out on the weekend just stick to this

  73. H.M. Tutoring

    Hi there!

  74. Lucy Freeman

    Thanks again Joe - ready now to start my weekend in lockdown positively!

  75. joanna chilton

    Joanna from Belper doing your Thursday session ๐Ÿ‘

  76. Jasmine Tanasirichat

    I do this evry day

  77. Ose20yearsofscience

    Your ๐Ÿฅด. 2+3+4+๐Ÿ–๐Ÿพ+7= your a mug. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. ๐Ÿฅบ don't be mad.. i like playing with scammers. ๐Ÿคญ. #itworkz.

  78. Ose20yearsofscience

    ๐Ÿ‘จ๐Ÿพโ€๐Ÿณ. This guy is crazy.. no more menus, no cooking now your a PT instructor.. what happened.. how fake is this media industry... ๐Ÿ˜Ž. Am a god.. ๐Ÿคญ. #itworkz.

  79. Ghazal Alipour

    Amazing Can I suggest you add music? Itโ€™s be much more easier for us to do it with music on

  80. Elly Mahany

    Thanks Joe, having done PE with Joe all week with my children I wanted to keep it going at the weekend. This was the perfect work out!

  81. revelationwanga

    Friday was my 2nd day joining in . So motivating. Thank you Joe

  82. Kate King

    I do these every morning with mum Val - we love Joe Wicks


    I'm spider-man, not this guy. He's a lier, I was bitten by a spider a year ago.

  84. David Trace

    Hi Joe, David and Julia's Ruby wedding on April 5th

  85. Rio Ryne

    anyone have any idea how many calories this work out burns?

    1. Rio Ryne

      Fate_Craig I know but just roughly

    2. Fate_Craig

      Its different every time

  86. Lauren Spragg

    Mille from the Isle of Wight

  87. Holly Neal

    Not done this one before Joe but it was really tough and a great way to kick off my Saturday!

  88. Gloria Hatter

    Thank you I love the exercises ๐Ÿค—

  89. Lesley Power

    Really enjoyed day 1 thank you.

  90. Lina Rodrigues

    Great one thank you, well done with the Spider-Man outfit

  91. Claire Bothma

    We have just started your workout and loving it ! Carys and Mum in Pretoria, South Africa !

  92. Fritz Farrugia

    Thank you. Katie and Fritz from Malta